momfit squad

Introducing our MomFit Squad classes a powerhouse workout designed to kickstart your day! Get ready to take on a dynamic, full-body session that hits every major muscle group, from head to toe. With a unique blend of circuit training, bodyweight moves, and lifting, you'll build strength and endurance like never before. Ideal for moms of all fitness levels! Drop your child off at school and join our moms at 9:30 AM, Monday through Friday.