High school athletes
Step into Roe Pro's elite training arena, meticulously designed for high school athletes poised to make their mark. Recognizing that the road to athletic prominence is built on unwavering commitment and expert mentorship, we introduce two paramount programs to amplify your athlete's prowess
open Weightlifting
Our High School Open Weightlifting Session offers athletes the flexibility to train independently while still benefiting from a structured and supportive environment. This open-style format allows athletes to work on their own personalized lifting routines at their own pace. To ensure safety and effectiveness, a one-on-one lifting assessment with one of our coaches is required before joining the session. This assessment will help tailor a program that suits each athlete's individual needs and goals, ensuring they have the proper foundation to lift safely and effectively. Join us to build strength, confidence, and discipline in a space designed for serious athletes.
Speed and Agility
In our High School Speed and Agility class, we focus on refining quick footwork, sharp direction changes, and explosive speed. Through drills that mirror real-game scenarios, we prepare your athlete to be not only fast on their feet but also tactically sharp, giving them the edge in any competition.
At Roe Pro, we don't just train; we sculpt athletes. For the driven, the hopefuls, and those set on leaving a legacy, our tailored programs are your stepping stones to greatness. Join our ranks, and together, we'll redefine the boundaries of athletic achievement.