Athlete Performance Assessment

At Roe Pro, we offer comprehensive Performance Assessments every Friday at 5:00 PM to provide parents with a clear understanding of their athlete’s development. These evaluations offer measurable insights into key areas of athletic performance, helping us tailor training to unlock your child’s full potential. Here’s what we measure:

10-Yard Dash (Laser-Timed) – Evaluate acceleration and explosive starts, critical for almost any sport.

5-10-5 Shuttle (Laser-Timed) – Measure quickness and agility to improve change of direction.

Broad Jump – Assess lower-body power and explosiveness.

Vertical Jump – Gauge vertical force production and athleticism.

Upper/Lower Isometric Strength Test – Track peak strength for a complete picture of physical performance.

Starting next year, we’ll integrate these assessments into our classes to monitor your athlete’s progress over time. This ensures they’ll see continuous development even if they can’t attend a full Friday assessment.

Why Friday Assessments?

A dedicated Friday session at 5:00 PM provides a comprehensive evaluation, giving you and your athlete a complete picture of their strengths, progress, and areas to improve. It’s the perfect opportunity to measure results and refine their training plan.

Schedule your athlete’s assessment today and help them gain the confidence and edge they need to excel. Together, we’ll ensure their progress is measurable and their success unstoppable!