Roe Pro 2025 summer Camp

(Registration located at the bottom of page)

Take your athlete’s game to the next level with Roe Pro Summer Camp! This program is designed specifically for serious youth athletes in grades 5th-8th, providing a focused environment to enhance their skills, strength, and mental performance. Each day is packed with purposeful training, and athletes will be subdivided into smaller groups based on skill level and grade for tailored coaching and support.

Led by experienced trainers and collegiate athletes, our camp is the perfect blend of challenge, learning, and fun—helping young athletes gain the edge they need to succeed in their sport and beyond.

Mon-Fri Schedule 8:00 AM - 2:00 PM

• 7:30-8:00 AM | Drop-Off

Athletes arrive at Roe Pro Fitness & Athletics, ready to start their day.

• 8:00-9:00 AM | Speed or Agility Class

• Mon/Wed/Fri: Speed

• Tues/Thurs: Agility

Develop sports performance skills to boost performance with a unique focus each day.

• 9:00-9:15 AM | Breakfast Snack/Rehydration

Time to refuel and recharge for the sessions ahead.

• 9:15-10:30 AM | Sports Performance Lecture

Learn valuable techniques and insights from trainers and collegiate athletes to build smarter, more resilient athletes.

• 10:30-11:00 AM | Performance Enhancement Training

Drills focused on balance, core strength, mobility, and injury prevention ensure athletes stay healthy and ready to perform.

• 11:00-11:30 AM | Group Games

Fun, interactive activities to build camaraderie and teamwork.

• 11:30 AM-12:00 PM | Lunch

Athletes bring their own lunch to refuel and prepare for afternoon sessions.

• 12:00-1:00 PM | Strength & Conditioning

Build the physical and mental toughness needed to excel in any sport.

• 1:00-1:30 PM | Mental Performance Training

Material provided by Performance Psychologist Chloe Maleski, activities focus on motivation, focus, goal-setting, and stress management.

• 1:30-2:00 PM | Group Games

End the day with engaging games before pick-up at 2:00 PM.

For Serious Athletes Only

This camp is tailored for youth athletes in grades 5th-8th who are committed to excelling in their sport. Don’t miss the chance to provide your child with a summer experience that blends skill development, strength, and mental toughness.

Complete the registration form below to secure your spot today! Spaces are limited!